Massage Therapy

Swedish Massage

The most commonly used form of classical Western massage, generally performed in the direction of the heart. It is used especially for relaxation, relief of muscular tension , and improvement of circulation and range of motion.

60 minute Swedish $175

90 m inute Swedish $225

Deep Tissue Massage

A type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep Tissue Massage uses many of the same movements and techniques as Swedish Massage, but the pressme w ill generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or "knots."

60 minute Deep Tissue $175

90 minute Deep Tissue $225

Sports Massage Therapy

Geared toward athletes of every kind. Sports massage techniques focus on areas of the body that are overused and stressed from repetitive and often aggressive movem ents. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic fonns: pre-event massage, post-event massa ge, and maintenance massage .

60 minute Sports Massage $175

90 minute Sports Massage $225

Reflexology

A therapeutic method of relieving pain by stimulating pressure points on the feet and hands. Reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

30 minute reflexology $95

60 minute reflexology $150