Massage

Massage Therapy

Swedish Massage

The most commonly used form of classical Western massage, generally performed in the direction of the heart. It is used especially for relaxation, relief of muscular tension , and improvement of circulation and range of motion.

60 minute Swedish $175

90 m inute Swedish $225

Deep Tissue Massage

A type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep Tissue Massage uses many of the same movements and techniques as Swedish Massage, but the pressme w ill generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or "knots."

60 minute Deep Tissue $175

90 minute Deep Tissue $225

Sports Massage Therapy

Geared toward athletes of every kind. Sports massage techniques focus on areas of the body that are overused and stressed from repetitive and often aggressive movem ents. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic fonns: pre-event massage, post-event massa ge, and maintenance massage .

60 minute Sports Massage $175

90 minute Sports Massage $225

Reflexology

A therapeutic method of relieving pain by stimulating pressure points on the feet and hands. Reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

30 minute reflexology $95

60 minute reflexology $150

Hot Stone Massage

Heated basalt river stones comfort radiate warmth, as well as increase blood circulation throughout your body. The heat penetrates deeply, prompting profound relaxation, increased detoxification, and relief of long- standing muscular tension, stress and fatigue. Following this massage, you’ll feel deeply relaxed and re-energized.

60 minute Hot Stone $160

90 minute Hot Stone $190

Trigger Point Massage

This technique can be implemented by request into any modality of massage. In invlolves placing pressure on specific areas of tension (knots or trigger points) in this muscles throughout the massage. This technique may help the clien feel the therapeutic effects afterwars. Please note that this is not a form of relaxation Massage. (This differs from a relaxation massage in that the pressure is deep and as the muscles releases, the client may experience mild discomfort).

60 minute Trigger Point $160

90 minute Trigger Point $190

Prenatal Massage

Prenatal Massage is conducted in the  2nd or 3rd trimester only and is tailors specifically to the needs of pregnant women with a focus on the hands and feet. Many women find that pregnancy massage helps to minimize stress, promote relaxation and help with lower back pain. (This form of massage is given with the client lying face up or their side in order to provide comfort to the mom to-be and safe positioning for the baby).

60 minute Prenatal $160

90 minute Prenatal $190

Additional Services

Aromatherapy with Essential oils

Included in Price

Seasonal Aroma Therapy Foot Scrup

Add on to any massage $10



Our Location

Dolce Vita

5531 Cancha de Golf,

Suite 101,

Rancho Santa Fe, CA 92091

Phone. 858-832-8404

Fax. 888-374-2984

Email. Information@dolcevitamd.com

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